Everything you need to feature Garvin.

Bios, headshots, book assets, and interview themes for podcast hosts, journalists, producers, and church communications teams.

Biography

Short, medium, and full bios.

Short (1 sentence)

Garvin Antoine is a life, business, and mental health coach, speaker, trainer, and author of Build Before the Storm.

Medium (1 paragraph)

Garvin Antoine is a coach, speaker, trainer, and founder of Figure It Out Coaching, Speaking & Training. He helps individuals, leaders, churches, and organizations build the clarity, discipline, and inner strength needed to grow before pressure exposes what has been neglected. He is the author of Build Before the Storm: How to Train for Pressure Before It Arrives, and a John Maxwell Leadership Team certified coach, speaker, and trainer, and an AACC Certified Mental Health Coach.

Full

[Pending Garvin's approved long-form bio for the press kit — include board service, church leadership, and speaking history once verified.]

Press Kit

Downloadable assets.

Headshots

Approved Photography

[Add download links once final approved headshots are received.]

Book Assets

Cover & Description

Build Before the Storm — final cover file, exact title/subtitle, and description, pending Gate 1 delivery.

One-Pager

Speaker Sheet

[Add PDF download once designed and approved.]

Suggested Interview Themes

Questions and topics hosts ask.

What does it mean to "build before the storm"?
Why do you say storms don't create strength, they reveal it?
What's the Readiness Framework, and how did it come together?
How do you talk about faith with a mixed Christian and non-Christian audience?

What's one small daily discipline that builds real resilience?
How should leaders prepare their teams before pressure hits?
What's the difference between coaching and therapy, in your work?
What does the Readiness Index measure, and what doesn't it claim to measure?

Appearances

Verified podcast, media, and speaking appearances.

[Start with the strongest few verified appearances — discuss and approve the final launch list with Garvin. Do not publish unverified counts or names.]

Media Inquiry

Request an interview or feature.

Tell us your outlet, format, and proposed topic, and Garvin's team will follow up with press-kit access and scheduling.

Take the Readiness Index